FLIHH | Therapy & Training Services – Sheri Damon, LMHC, LPCC, NBCC

Promotions

Relax, Renew, & Recenter—Your First Yoga Class Is on Us!

Ready to experience the transformative power of yoga? Come breathe, stretch, and find your inner calm in one of our standard yoga classes—absolutely FREE for first-time visitors! Our expert instructors will guide you through an uplifting, beginner-friendly session that will leave you feeling rejuvenated and empowered.

How to Redeem: Use coupon code yoga4free at checkout when you sign up online.

Grab your mat, reserve your spot, and let us help you take the first step toward a healthier, happier you.

Sign Up & Claim Your Free Class →

Upcoming Yoga Classes