FLIHH Holistic Wellness Calendar
- 616 S. Del Mar Ave. Suite K, San Gabriel, CA 91776
- 545 Plain Street, Unit 1, Marshfield, MA 02050
- Virtual
Please note the timezone: All times are Pacific Standard Time (PST). Many events are accessible virtually via Zoom, see event details for more info.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
1 event,
Teen COPER™ Support Group
Teen COPER™ Support Group
This group is for teens struggling with anxiety, an eating disorder, or other mental health issues to learn and practice FLIHH’s COPER™ skills (Connection, Optimism, Play, Empowerment, and Resilience). Virtual […]
3 events,
Vin/Yin Yoga with Sydney
Vin/Yin Yoga with Sydney
30 minutes of Vinyasa followed by 30 minutes of Yin yoga. The purpose of this practice is to raise the heart rate and build heat with Vinyasa, then use that […]
PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management
PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management
Using COPER™ skills , Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and stress reduction strategies, group members support each other in problem solving real life struggles in practical ways. Age range: […]
Eating Disorder and Disordered Eating Behavior Support
Eating Disorder and Disordered Eating Behavior Support
Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the issue, this skill development group provides support, experiential learning, and positive coping strategies. Virtual group Email info@flihh.com to […]
3 events,
Adult Stress & Anxiety Support
Adult Stress & Anxiety Support
Anyone with anxiety can struggle with balancing life’s tasks and expectations, their own emotions, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group […]
Meditative Yin Yoga with Sydney
Meditative Yin Yoga with Sydney
A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable […]
Therapeutic Restorative Yoga with Sydney
Therapeutic Restorative Yoga with Sydney
A slow-paced, relaxing practice where fewer poses are held for several minutes each with the use of supports (bolsters, pillows, blankets, etc.). The purpose of Restorative Yoga is to let […]
1 event,
Sound-Infused Yin Yoga for Chakra Balancing
Sound-Infused Yin Yoga for Chakra Balancing
Crown to Root Chakra Balancing Yin Yoga with Sound Healing. In this specialized Yin Yoga Practice, we will combine postures and sound healing to unblock, balance, and align our energy […]
1 event,
Therapeutic Hatha Yoga Practice with Amanda
Therapeutic Hatha Yoga Practice with Amanda
Breath to movement, more standing postures, taken at a slow mindful pace. These flows can be more energizing, with opportunities to explore what the body is capable of as we […]
1 event,
Usui Reiki Ryoho Levels I & II – Day 2
Usui Reiki Ryoho Levels I & II – Day 2
*This is the Second Day of a 2 Day Training - Register HERE* Learn how to heal yourself and others through Sydney’s transformative Reiki Classes. Reiki is a Japanese energy […]
0 events,
1 event,
Teen COPER™ Support Group
Teen COPER™ Support Group
This group is for teens struggling with anxiety, an eating disorder, or other mental health issues to learn and practice FLIHH’s COPER™ skills (Connection, Optimism, Play, Empowerment, and Resilience). Virtual […]
3 events,
Vin/Yin Yoga with Sydney
Vin/Yin Yoga with Sydney
30 minutes of Vinyasa followed by 30 minutes of Yin yoga. The purpose of this practice is to raise the heart rate and build heat with Vinyasa, then use that […]
PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management
PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management
Using COPER™ skills , Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and stress reduction strategies, group members support each other in problem solving real life struggles in practical ways. Age range: […]
Eating Disorder and Disordered Eating Behavior Support
Eating Disorder and Disordered Eating Behavior Support
Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the issue, this skill development group provides support, experiential learning, and positive coping strategies. Virtual group Email info@flihh.com to […]
3 events,
Adult Stress & Anxiety Support
Adult Stress & Anxiety Support
Anyone with anxiety can struggle with balancing life’s tasks and expectations, their own emotions, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group […]
Meditative Yin Yoga with Sydney
Meditative Yin Yoga with Sydney
A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable […]
Therapeutic Restorative Yoga with Sydney
Therapeutic Restorative Yoga with Sydney
A slow-paced, relaxing practice where fewer poses are held for several minutes each with the use of supports (bolsters, pillows, blankets, etc.). The purpose of Restorative Yoga is to let […]
0 events,
1 event,
Therapeutic Hatha Yoga Practice with Amanda
Therapeutic Hatha Yoga Practice with Amanda
Breath to movement, more standing postures, taken at a slow mindful pace. These flows can be more energizing, with opportunities to explore what the body is capable of as we […]
0 events,
0 events,
1 event,
Teen COPER™ Support Group
Teen COPER™ Support Group
This group is for teens struggling with anxiety, an eating disorder, or other mental health issues to learn and practice FLIHH’s COPER™ skills (Connection, Optimism, Play, Empowerment, and Resilience). Virtual […]
3 events,
Vin/Yin Yoga with Sydney
Vin/Yin Yoga with Sydney
30 minutes of Vinyasa followed by 30 minutes of Yin yoga. The purpose of this practice is to raise the heart rate and build heat with Vinyasa, then use that […]
PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management
PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management
Using COPER™ skills , Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and stress reduction strategies, group members support each other in problem solving real life struggles in practical ways. Age range: […]
Eating Disorder and Disordered Eating Behavior Support
Eating Disorder and Disordered Eating Behavior Support
Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the issue, this skill development group provides support, experiential learning, and positive coping strategies. Virtual group Email info@flihh.com to […]
3 events,
Adult Stress & Anxiety Support
Adult Stress & Anxiety Support
Anyone with anxiety can struggle with balancing life’s tasks and expectations, their own emotions, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group […]
Meditative Yin Yoga with Sydney
Meditative Yin Yoga with Sydney
A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable […]
Therapeutic Restorative Yoga with Sydney
Therapeutic Restorative Yoga with Sydney
A slow-paced, relaxing practice where fewer poses are held for several minutes each with the use of supports (bolsters, pillows, blankets, etc.). The purpose of Restorative Yoga is to let […]
1 event,
Sound-Infused Yin Yoga for Chakra Balancing
Sound-Infused Yin Yoga for Chakra Balancing
Crown to Root Chakra Balancing Yin Yoga with Sound Healing. In this specialized Yin Yoga Practice, we will combine postures and sound healing to unblock, balance, and align our energy […]
1 event,
Therapeutic Hatha Yoga Practice with Amanda
Therapeutic Hatha Yoga Practice with Amanda
Breath to movement, more standing postures, taken at a slow mindful pace. These flows can be more energizing, with opportunities to explore what the body is capable of as we […]
0 events,
0 events,
1 event,
Teen COPER™ Support Group
Teen COPER™ Support Group
This group is for teens struggling with anxiety, an eating disorder, or other mental health issues to learn and practice FLIHH’s COPER™ skills (Connection, Optimism, Play, Empowerment, and Resilience). Virtual […]
3 events,
Vin/Yin Yoga with Sydney
Vin/Yin Yoga with Sydney
30 minutes of Vinyasa followed by 30 minutes of Yin yoga. The purpose of this practice is to raise the heart rate and build heat with Vinyasa, then use that […]
PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management
PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management
Using COPER™ skills , Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and stress reduction strategies, group members support each other in problem solving real life struggles in practical ways. Age range: […]
Eating Disorder and Disordered Eating Behavior Support
Eating Disorder and Disordered Eating Behavior Support
Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the issue, this skill development group provides support, experiential learning, and positive coping strategies. Virtual group Email info@flihh.com to […]
3 events,
Adult Stress & Anxiety Support
Adult Stress & Anxiety Support
Anyone with anxiety can struggle with balancing life’s tasks and expectations, their own emotions, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group […]
Meditative Yin Yoga with Sydney
Meditative Yin Yoga with Sydney
A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable […]
Therapeutic Restorative Yoga with Sydney
Therapeutic Restorative Yoga with Sydney
A slow-paced, relaxing practice where fewer poses are held for several minutes each with the use of supports (bolsters, pillows, blankets, etc.). The purpose of Restorative Yoga is to let […]
0 events,
1 event,
Therapeutic Hatha Yoga Practice with Amanda
Therapeutic Hatha Yoga Practice with Amanda
Breath to movement, more standing postures, taken at a slow mindful pace. These flows can be more energizing, with opportunities to explore what the body is capable of as we […]
0 events,
0 events,
1 event,
Teen COPER™ Support Group
Teen COPER™ Support Group
This group is for teens struggling with anxiety, an eating disorder, or other mental health issues to learn and practice FLIHH’s COPER™ skills (Connection, Optimism, Play, Empowerment, and Resilience). Virtual […]
3 events,
Vin/Yin Yoga with Sydney
Vin/Yin Yoga with Sydney
30 minutes of Vinyasa followed by 30 minutes of Yin yoga. The purpose of this practice is to raise the heart rate and build heat with Vinyasa, then use that […]
PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management
PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management
Using COPER™ skills , Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and stress reduction strategies, group members support each other in problem solving real life struggles in practical ways. Age range: […]
Eating Disorder and Disordered Eating Behavior Support
Eating Disorder and Disordered Eating Behavior Support
Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the issue, this skill development group provides support, experiential learning, and positive coping strategies. Virtual group Email info@flihh.com to […]
3 events,
Adult Stress & Anxiety Support
Adult Stress & Anxiety Support
Anyone with anxiety can struggle with balancing life’s tasks and expectations, their own emotions, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group […]
Meditative Yin Yoga with Sydney
Meditative Yin Yoga with Sydney
A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable […]
Therapeutic Restorative Yoga with Sydney
Therapeutic Restorative Yoga with Sydney
A slow-paced, relaxing practice where fewer poses are held for several minutes each with the use of supports (bolsters, pillows, blankets, etc.). The purpose of Restorative Yoga is to let […]
1 event,
Reiki-Infused Restorative Yoga with Sound Bath in Savasana with Sydney
Reiki-Infused Restorative Yoga with Sound Bath in Savasana with Sydney
In this specialized Restorative Yoga Practice, find deeper relaxation and healing as we combine Reiki with supported passive-poses. Prior to the practice, Sydney, a certified Reiki Practitioner and Sound Healer, […]
2 events,
Therapeutic Hatha Yoga Practice with Amanda
Therapeutic Hatha Yoga Practice with Amanda
Breath to movement, more standing postures, taken at a slow mindful pace. These flows can be more energizing, with opportunities to explore what the body is capable of as we […]
2nd Annual Butterflihh Farm Fund Wellness-a-thon
2nd Annual Butterflihh Farm Fund Wellness-a-thon
Wellness-A-Thon – Support Mental Health with the Butterflihh Farm Fund Date & Time: Saturday, May 31st, 2025 8:00 AM – 2:00 PM Location: Scituate Beach Association Scituate, MA Event Description: […]
Virtual Events
Please note the timezone for virtual events.
- Virtual by Zoom