Week of Events
Monday, April 28, 2025
No events on this day.
Tuesday, April 29, 2025
No events on this day.
Wednesday, April 30, 2025
No events on this day.
Thursday, May 1, 2025
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May 1, 2025 -Adult Stress & Anxiety Support
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May 1, 2025 -Meditative Yin Yoga with Sydney
Adult Stress & Anxiety Support
Anyone with anxiety can struggle with balancing life’s tasks and expectations, their own emotions, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide supports helping each member decrease their anxiety and improve their coping skills. Virtual Group Groups are direct pay […]
Meditative Yin Yoga with Sydney
A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable edge”) to find stillness in the posture, and to rest in the posture for some time. The biggest challenge in Yin is to find balance […]
Friday, May 2, 2025
No events on this day.
Saturday, May 3, 2025
No events on this day.
Sunday, May 4, 2025
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May 4, 2025 -Usui Reiki Ryoho Levels I & II – Day 2
Usui Reiki Ryoho Levels I & II – Day 2
*This is the Second Day of a 2 Day Training - Register HERE* Learn how to heal yourself and others through Sydney’s transformative Reiki Classes. Reiki is a Japanese energy healing technique often described as healing touch. It can be used in many ways to heal yourself, your loved ones, your pets, and many other […]