Week of Events
Monday, November 25, 2024
No events on this day.
Tuesday, November 26, 2024
No events on this day.
Wednesday, November 27, 2024
No events on this day.
Thursday, November 28, 2024
No events on this day.
Friday, November 29, 2024
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November 29, 2024 -Reiki-Infused Restorative Yoga with Sound Bath in Savasana with Sydney
Reiki-Infused Restorative Yoga with Sound Bath in Savasana with Sydney
In this specialized Restorative Yoga Practice, find deeper relaxation and healing as we combine Reiki with supported passive-poses. Prior to the practice, Sydney, a certified Reiki Practitioner and Sound Healer, will use Reiki symbols to infuse the space with this healing energy so that all who enter will immediately feel at peace. Throughout the practice, […]
Saturday, November 30, 2024
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November 30, 2024 -Therapeutic Hatha Yoga Practice with Amanda
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November 30, 2024 -Meditative Yin Yoga with Sydney
Therapeutic Hatha Yoga Practice with Amanda
Breath to movement, more standing postures, taken at a slow mindful pace. These flows can be more energizing, with opportunities to explore what the body is capable of as we become familiar with the connection between mind and body. Held in person Saturdays 8:00-9:00am (EST) at our studio in Marshfield, MA or virtual Email info@flihh.com […]
Meditative Yin Yoga with Sydney
A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable edge”) to find stillness in the posture, and to rest in the posture for some time. The biggest challenge in Yin is to find balance […]
Sunday, December 1, 2024
No events on this day.