FLIHH | Therapy & Training Services – Sheri Damon, LMHC, LPCC, NBCC

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Event Series Meditative Yin Yoga with Sydney

Meditative Yin Yoga with Sydney

Holistic Wellness Studio 616 S. Del Mar Ave. Suite K, San Gabriel, CA, United States

A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable […]

$15.00 – $20.00
Event Series Teen COPER™ Support Group

Teen COPER™ Support Group

Butterflihh Farm 421 Forest Street, Marshfield, MA, United States

This group is for teens struggling with anxiety, an eating disorder, or other mental health issues to learn and practice FLIHH’s COPER™ skills (Connection, Optimism, Play, Empowerment, and Resilience). Virtual […]

Event Series Vin/Yin Yoga with Sydney

Vin/Yin Yoga with Sydney

Holistic Wellness Studio 616 S. Del Mar Ave. Suite K, San Gabriel, CA, United States

30 minutes of Vinyasa followed by 30 minutes of Yin yoga. The purpose of this practice is to raise the heart rate and build heat with Vinyasa, then use that […]

$15.00 – $20.00

PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management

Butterflihh Farm 421 Forest Street, Marshfield, MA, United States

Using COPER™ skills , Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and stress reduction strategies, group members support each other in problem solving real life struggles in practical ways. Age range: […]

Reiki-Infused Restorative Yoga with Sound Bath in Savasana with Sydney

Holistic Wellness Studio 616 S. Del Mar Ave. Suite K, San Gabriel, CA, United States

In this specialized Restorative Yoga Practice, find deeper relaxation and healing as we combine Reiki with supported passive-poses. Prior to the practice, Sydney, a certified Reiki Practitioner and Sound Healer, […]

$33.00 – $45.00
Event Series Meditative Yin Yoga with Sydney

Meditative Yin Yoga with Sydney

Holistic Wellness Studio 616 S. Del Mar Ave. Suite K, San Gabriel, CA, United States

A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable […]

$15.00 – $20.00

Event Series Teen COPER™ Support Group

Teen COPER™ Support Group

Butterflihh Farm 421 Forest Street, Marshfield, MA, United States

This group is for teens struggling with anxiety, an eating disorder, or other mental health issues to learn and practice FLIHH’s COPER™ skills (Connection, Optimism, Play, Empowerment, and Resilience). Virtual […]

Event Series Vin/Yin Yoga with Sydney

Vin/Yin Yoga with Sydney

Holistic Wellness Studio 616 S. Del Mar Ave. Suite K, San Gabriel, CA, United States

30 minutes of Vinyasa followed by 30 minutes of Yin yoga. The purpose of this practice is to raise the heart rate and build heat with Vinyasa, then use that […]

$15.00 – $20.00

PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management

Butterflihh Farm 421 Forest Street, Marshfield, MA, United States

Using COPER™ skills , Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and stress reduction strategies, group members support each other in problem solving real life struggles in practical ways. Age range: […]