Holistic Wellness Studio
616 S. Del Mar Ave. Suite K, San Gabriel
Lift your “spirits” and celebrate Halloween with a gentle Haunted Hatha flow set to the tune of our favorite Halloween tracks- in your best costume! Followed by an All-Hallows-Eve meditation […]
Using COPER™ skills , Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and stress reduction strategies, group members support each other in problem solving real life struggles in practical ways. Age range: […]
Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the issue, this skill development group provides support, experiential learning, and positive coping strategies. Virtual group Email info@flihh.com to […]