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X-WR-CALNAME:FLIHH  | Therapy &amp; Training Services - Sheri Damon, LMHC, LPCC, NBCC
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X-WR-CALDESC:Events for FLIHH  | Therapy &amp; Training Services - Sheri Damon, LMHC, LPCC, NBCC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T090000
DTEND;TZID=America/New_York:20250501T100000
DTSTAMP:20260613T211518
CREATED:20240905T222012Z
LAST-MODIFIED:20260408T204014Z
UID:10000851-1746090000-1746093600@flihh.com
SUMMARY:Adult Stress & Anxiety Support
DESCRIPTION:Anyone with anxiety can struggle with balancing life’s tasks and expectations\, their own emotions\, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide supports helping each member decrease their anxiety and improve their coping skills. \nVirtual Group \nGroups are direct pay only $220 for 6 sessions (or join 1 session for $45) \nEmail info@flihh.com to register and for more information.
URL:https://flihh.com/event/adult-stress-anxiety-support/2025-05-01/
LOCATION:Butterflihh Farm\, 421 Forest Street\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T130000
DTEND;TZID=America/Los_Angeles:20250501T140000
DTSTAMP:20260613T211518
CREATED:20250302T181848Z
LAST-MODIFIED:20260408T203039Z
UID:10002824-1746104400-1746108000@flihh.com
SUMMARY:Meditative Yin Yoga with Sydney
DESCRIPTION:A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable edge”) to find stillness in the posture\, and to rest in the posture for some time. The biggest challenge in Yin is to find balance between strain and ease. Yin Yoga is a great way to condition your mind-body-spirit-environment connection as you work to quiet the mind while the body is still. \nHeld in person Thursdays at Flihh Holistic Wellness Studio in San Gabriel\, CA\, 1-2PM (PST) or virtual \nEmail sydney@flihh.com to sign up for a class package or with any questions \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/meditative-yin-yoga-with-sydney-20/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250504T100000
DTEND;TZID=America/Los_Angeles:20250504T160000
DTSTAMP:20260613T211518
CREATED:20250107T202052Z
LAST-MODIFIED:20250111T041717Z
UID:10002506-1746352800-1746374400@flihh.com
SUMMARY:Usui Reiki Ryoho Levels I & II - Day 2
DESCRIPTION:*This is the Second Day of a 2 Day Training – Register HERE* \nLearn how to heal yourself and others through Sydney’s transformative Reiki Classes. \nReiki is a Japanese energy healing technique often described as healing touch. It can be used in many ways to heal yourself\, your loved ones\, your pets\, and many other things. An attunement itself can be a profound healing experience.   \nJoin our thorough and comprehensive training with Sydney\, an experienced Reiki Master. This training includes both Reiki I & II and is a combination of the Western style as introduced by Mrs. Takata\, the traditional Japanese style\, as well as modern approaches to Reiki. On completion of the class\, you will be able to give Reiki treatments to yourself and others. Levels one and two are taught on two separate days with a week in between. The purpose of the week in between the two levels is to give students time to practice what they learn in level I\, adjust to the new energy they have been attuned to\, record about their experience\, and prepare for level II. Each day will be 6 hours and class size is limited to 6 people. \nThis class may be attended in person at FLIHH Holistic Wellness Studio or online from anywhere! \nThe class is a combination of lecture\, discussion\, demonstration and hands-on practice. Each student will experience giving and receiving a complete Reiki session using Byosen scanning and the hand placement system. Practice time is given using all the Reiki II symbols as well as for the techniques mentioned below. \nA 192 page class manual\, a professional quality certificate\, learning materials\, and snacks will all be provided at the training. Those joining virtually will be mailed a manual and certificate in addition to virtual learning materials and a virtual certificate. \nIf you have already received a Reiki attunement previously\, you will notice a difference after receiving additional attunements from a different practitioner. Everyone gives reiki differently\, so it’s never a bad idea to be attuned more than once! Some even say it heightens or intensifies the Reiki energies they are already connected to. If you are already certified in Levels I or II and would simply like another attunement without taking the full class\, please email sydney@flihh.com.  \nSee below the outline of subjects for this course: \n\nThe origin and history of Reiki\nThe nature of Reiki energy: what it is and how it works\nThe Reiki Ideals & Code of Ethics\nThe Human Energy System\nThe complete hand placement system\nGassho meditation\nByosen Scanning: Using the sensitivity in the hands to locate areas needing healing\, (usually in the aura) and to treat them\nReiji-Ho: Using inner guidance to know how and where to treat\nKenyoku: Dry bathing\, a method to purify your energy field\nGyoshi-ho: Sending Reiki with the eyes \nPerforming a complete Reiki session: how to open and close; having a smooth flow from start to finish\nSending Reiki at a distance\nReiki II symbols: How to draw\, activate and use them. Explanation of their many uses and their inner meaning. Practice time for students to experience how the energy of each symbol feels and the results each symbol produces\nFirst and Second Degree Reiki Attunements\nHealing Meditation Experiences \nTools for Reiki sessions: sound\, aromatherapy\, pendulum\, smudging\, crystals\, etc \nClient communication \nHow to perform Reiki on yourself and Reiki Practitioner self-care \nThe business of being a healer: Safe business practice\, materials needed to be a reiki practitioner\, practicing within the law\, intake and client documentation\, etc. \nGroup Healing \n\n  \nThe price of this class is $395 for both levels I and II. For information about payment plans\, please email sydney@flihh.com. Register HERE \n 
URL:https://flihh.com/event/usui-reiki-ryoho-levels-i-ii-3/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
ATTACH;FMTTYPE=image/jpeg:https://flihh.com/wp-content/uploads/2025/01/Copy-of-Reiki-Training-.jpg
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T090000
DTEND;TZID=America/New_York:20250508T100000
DTSTAMP:20260613T211518
CREATED:20240905T222012Z
LAST-MODIFIED:20260408T204014Z
UID:10000852-1746694800-1746698400@flihh.com
SUMMARY:Adult Stress & Anxiety Support
DESCRIPTION:Anyone with anxiety can struggle with balancing life’s tasks and expectations\, their own emotions\, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide supports helping each member decrease their anxiety and improve their coping skills. \nVirtual Group \nGroups are direct pay only $220 for 6 sessions (or join 1 session for $45) \nEmail info@flihh.com to register and for more information.
URL:https://flihh.com/event/adult-stress-anxiety-support/2025-05-08/
LOCATION:Butterflihh Farm\, 421 Forest Street\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T090000
DTEND;TZID=America/New_York:20250515T100000
DTSTAMP:20260613T211518
CREATED:20240905T222012Z
LAST-MODIFIED:20260408T204014Z
UID:10000853-1747299600-1747303200@flihh.com
SUMMARY:Adult Stress & Anxiety Support
DESCRIPTION:Anyone with anxiety can struggle with balancing life’s tasks and expectations\, their own emotions\, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide supports helping each member decrease their anxiety and improve their coping skills. \nVirtual Group \nGroups are direct pay only $220 for 6 sessions (or join 1 session for $45) \nEmail info@flihh.com to register and for more information.
URL:https://flihh.com/event/adult-stress-anxiety-support/2025-05-15/
LOCATION:Butterflihh Farm\, 421 Forest Street\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T090000
DTEND;TZID=America/New_York:20250522T100000
DTSTAMP:20260613T211518
CREATED:20240905T222012Z
LAST-MODIFIED:20260408T204014Z
UID:10000854-1747904400-1747908000@flihh.com
SUMMARY:Adult Stress & Anxiety Support
DESCRIPTION:Anyone with anxiety can struggle with balancing life’s tasks and expectations\, their own emotions\, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide supports helping each member decrease their anxiety and improve their coping skills. \nVirtual Group \nGroups are direct pay only $220 for 6 sessions (or join 1 session for $45) \nEmail info@flihh.com to register and for more information.
URL:https://flihh.com/event/adult-stress-anxiety-support/2025-05-22/
LOCATION:Butterflihh Farm\, 421 Forest Street\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T090000
DTEND;TZID=America/New_York:20250529T100000
DTSTAMP:20260613T211518
CREATED:20240905T222012Z
LAST-MODIFIED:20260408T204014Z
UID:10000855-1748509200-1748512800@flihh.com
SUMMARY:Adult Stress & Anxiety Support
DESCRIPTION:Anyone with anxiety can struggle with balancing life’s tasks and expectations\, their own emotions\, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide supports helping each member decrease their anxiety and improve their coping skills. \nVirtual Group \nGroups are direct pay only $220 for 6 sessions (or join 1 session for $45) \nEmail info@flihh.com to register and for more information.
URL:https://flihh.com/event/adult-stress-anxiety-support/2025-05-29/
LOCATION:Butterflihh Farm\, 421 Forest Street\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T080000
DTEND;TZID=America/New_York:20250531T140000
DTSTAMP:20260613T211518
CREATED:20250510T185003Z
LAST-MODIFIED:20250510T190832Z
UID:10003099-1748678400-1748700000@flihh.com
SUMMARY:2nd Annual Butterflihh Farm Fund Wellness-a-thon
DESCRIPTION:Wellness-A-Thon – Support Mental Health with the Butterflihh Farm Fund \nDate & Time:\nSaturday\, May 31st\, 2025\n8:00 AM – 2:00 PM\n\nLocation:\nScituate Beach Association\nScituate\, MA \nEvent Description:\nJoin the Butterflihh Farm Fund for a rejuvenating day of movement\, mindfulness\, and meaning at our Wellness-A-Thon! This uplifting event offers a variety of wellness sessions designed to support your personal well-being while raising vital funds for mental health services—especially for those struggling with eating disorders. \n🦋 100% of proceeds go directly to providing treatment support and funding holistic Thera-Farming programs. \n\n8:00 AM – Nature bathing and meditation with Sheri\n9:00 AM – Therapeutic Hatha Yoga with Amanda\n10:00 AM – Chakra balancing & Reiki-infused meditation + sound bath with Lauren\n11:00 AM – Thai-infused yoga with Amanda\n12:00 PM – Color and Wonder + Nature Mandalas (Parents & Kids)\n1:00 PM – Reiki restorative yoga & sound bath (All ages)\n\nTicket Info:\n🎟 Individual sessions: $25–$35\n🎟 Morning Pass (8–11 AM): $80\n🎟 Afternoon Kid-Friendly Pass (12–2 PM): $50\nLight snacks\, coffee\, and water included. Spots are limited! \nBuy Tickets \nClick here to purchase at Eventbrite \nContact:\nbutterflihhfarmfund@gmail.com
URL:https://flihh.com/event/2nd-annual-butterflihh-farm-fund-wellness-a-thon/
LOCATION:88 Scituate Ave\, 88 Scituate Ave\, Scituate\, MA\, United States
CATEGORIES:Community,Full Day Workshop,Fundraising Event,Massachusetts,Wellness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://flihh.com/wp-content/uploads/2016/08/flihh-oak-tree-1920x1100.jpg
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
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