Get ready to stretch, relax, and embrace the holiday spirit with a fun twist! Join us for Ugly Sweater Yoga with Sound Bath on Saturday, December 16th, from 4–6 PM at the FLIHH Holistic Wellness Studio—or join virtually from the comfort of your home.

Wear your most outrageous, festive sweater for a chance to win a free private session (the uglier, the better!). This joyful yoga session will be paired with a soothing sound bath to help you unwind, reconnect, and enjoy the holiday cheer.

Whether you’re an experienced yogi or just looking for a playful way to de-stress, this event promises to leave you feeling refreshed and merry. Don’t forget to bring your holiday vibes and your ugliest sweater!