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DTSTART;TZID=America/New_York:20250201T080000
DTEND;TZID=America/New_York:20250201T090000
DTSTAMP:20260421T223638
CREATED:20250128T212622Z
LAST-MODIFIED:20250128T212838Z
UID:10001897-1738396800-1738400400@flihh.com
SUMMARY:Therapeutic Hatha Yoga Practice with Amanda
DESCRIPTION:Breath to movement\, more standing postures\, taken at a slow mindful pace. These flows can be more energizing\, with opportunities to explore what the body is capable of as we become familiar with the connection between mind and body. \nHeld in person Saturdays 8:00-9:00am (EST) at our studio in Marshfield\, MA or virtual \nEmail info@flihh.com to register for a class package \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/therapeutic-hatha-yoga-practice-with-amanda-12/
LOCATION:Flihh Holistic Wellness Studio – Marshfield\, 545 Plain st Unit 1\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250201T130000
DTEND;TZID=America/Los_Angeles:20250201T140000
DTSTAMP:20260421T223638
CREATED:20250128T202857Z
LAST-MODIFIED:20250128T203105Z
UID:10002546-1738414800-1738418400@flihh.com
SUMMARY:Meditative Yin Yoga with Sydney
DESCRIPTION:A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable edge”) to find stillness in the posture\, and to rest in the posture for some time. The biggest challenge in Yin is to find balance between strain and ease. Yin Yoga is a great way to condition your mind-body-spirit-environment connection as you work to quiet the mind while the body is still. \nHeld in person Saturdays at Flihh Holistic Wellness Studio in San Gabriel\, CA\, 1-2PM (PST) or virtual \nEmail sydney@flihh.com to sign up for a class package or with any questions \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/meditative-yin-yoga-with-sydney-11/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250201T170000
DTEND;TZID=America/Los_Angeles:20250201T180000
DTSTAMP:20260421T223638
CREATED:20250128T190952Z
LAST-MODIFIED:20250128T192706Z
UID:10002494-1738429200-1738432800@flihh.com
SUMMARY:Chakra Balancing Yin Yoga with Sydney
DESCRIPTION:Crown to Root Chakra Balancing Yin Yoga with Sound Healing. In this specialized Yin Yoga Practice\, we will combine postures and sound healing to unblock\, balance\, and align our energy centers. There are many yoga poses that align with specific chakras\, just as there are certain sound frequencies that target certain chakras. With each pose\, Sydney\, a certified Sound Healer\, will play sound-healing instruments that correlate to the same chakra. Starting with the crown chakra\, working our way down to the root chakra\, each pose will be held for a few minutes\, accompanied by live healing sound. This will be a full-body rejuvenation and chakra alignment. Challenge your mind\, body\, and spirit to find calm and stillness in this deeply meditative practice. \nHeld in person or virtually at FLIHH Holistic Wellness Studio\, San Gabriel\, CA on the 1st & 3rd Saturday of every month\, 5-6PM (PST) \nEmail sydney@flihh.com to sign up for a class package \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/chakra-balancing-yin-yoga-with-sydney-4/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T090000
DTEND;TZID=America/New_York:20250206T100000
DTSTAMP:20260421T223638
CREATED:20240905T222012Z
LAST-MODIFIED:20260408T204014Z
UID:10000839-1738832400-1738836000@flihh.com
SUMMARY:Adult Stress & Anxiety Support
DESCRIPTION:Anyone with anxiety can struggle with balancing life’s tasks and expectations\, their own emotions\, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide supports helping each member decrease their anxiety and improve their coping skills. \nVirtual Group \nGroups are direct pay only $220 for 6 sessions (or join 1 session for $45) \nEmail info@flihh.com to register and for more information.
URL:https://flihh.com/event/adult-stress-anxiety-support/2025-02-06/
LOCATION:Butterflihh Farm\, 421 Forest Street\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250206T170000
DTEND;TZID=America/Los_Angeles:20250206T180000
DTSTAMP:20260421T223638
CREATED:20250128T194116Z
LAST-MODIFIED:20250128T194400Z
UID:10001623-1738861200-1738864800@flihh.com
SUMMARY:Therapeutic Restorative Yoga with Sydney
DESCRIPTION:A slow-paced\, relaxing practice where fewer poses are held for several minutes each with the use of supports (bolsters\, pillows\, blankets\, etc.). The purpose of Restorative Yoga is to let the body relax and release in passive poses. There is no straining and very little physical effort involved in this practice. Restorative yoga emphasizes the importance of letting go and breathing deeply\, making it a great way to calm and soothe the nervous system. A good restorative practice is often said to be more rejuvenating than a nap! \nHeld in person Thursdays\, 5-6PM (PST) or virtual \nEmail sydney@flihh.com to sign up for a class package or with any questions \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/therapeutic-restorative-yoga-with-sydney-11/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T080000
DTEND;TZID=America/New_York:20250208T090000
DTSTAMP:20260421T223638
CREATED:20250128T212904Z
LAST-MODIFIED:20250128T213027Z
UID:10001898-1739001600-1739005200@flihh.com
SUMMARY:Therapeutic Hatha Yoga Practice with Amanda
DESCRIPTION:Breath to movement\, more standing postures\, taken at a slow mindful pace. These flows can be more energizing\, with opportunities to explore what the body is capable of as we become familiar with the connection between mind and body. \nHeld in person Saturdays 8:00-9:00am (EST) at our studio in Marshfield\, MA or virtual \nEmail info@flihh.com to register for a class package \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/therapeutic-hatha-yoga-practice-with-amanda-13/
LOCATION:Flihh Holistic Wellness Studio – Marshfield\, 545 Plain st Unit 1\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250208T130000
DTEND;TZID=America/Los_Angeles:20250208T140000
DTSTAMP:20260421T223638
CREATED:20250128T210649Z
LAST-MODIFIED:20250128T210802Z
UID:10002547-1739019600-1739023200@flihh.com
SUMMARY:Meditative Yin Yoga with Sydney
DESCRIPTION:A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable edge”) to find stillness in the posture\, and to rest in the posture for some time. The biggest challenge in Yin is to find balance between strain and ease. Yin Yoga is a great way to condition your mind-body-spirit-environment connection as you work to quiet the mind while the body is still. \nHeld in person Saturdays at Flihh Holistic Wellness Studio in San Gabriel\, CA\, 1-2PM (PST) or virtual \nEmail sydney@flihh.com to sign up for a class package or with any questions \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/meditative-yin-yoga-with-sydney-12/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T173000
DTEND;TZID=America/New_York:20250212T183000
DTSTAMP:20260421T223638
CREATED:20250104T200204Z
LAST-MODIFIED:20250204T004538Z
UID:10002504-1739381400-1739385000@flihh.com
SUMMARY:Yoga and Eating Disorders Discussion
DESCRIPTION:Join our discussion to explore the science of how yoga supports eating disorder recovery and other aspects of our mental health. This discussion is for mental health providers\, yoga teachers\, those navigating their eating disorder\, and those who want to learn more about yoga. Part of this event includes a short practice of breathwork\, gentle yoga\, and meditation to experience the benefits these practices can bring to you or those you work with. \nMinimum donation of $5- Additional donations are very much appreciated! If you feel compelled to make an additional donation\, please click here. Proceeds go to the Butterflihh Farm Fund and its hard-working Therafarm animals.
URL:https://flihh.com/event/yoga-and-eating-disorders-discussion-feb-12-2025/
LOCATION:Virtual via Zoom
CATEGORIES:Virtual,Wellness
ATTACH;FMTTYPE=image/png:https://flihh.com/wp-content/uploads/2025/01/Yoga-and-Eating-Disorders-Discussion.png
ORGANIZER;CN="Amanda Kravitz":MAILTO:amanda@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250212T190000
DTEND;TZID=America/Los_Angeles:20250212T200000
DTSTAMP:20260421T223638
CREATED:20250104T192903Z
LAST-MODIFIED:20250208T005329Z
UID:10002501-1739386800-1739390400@flihh.com
SUMMARY:February Monthly Full Moon Meditation
DESCRIPTION:Monthly Full Moon Meditation with Sound Bath – 7PM PST each full moon \nA Full Moon signifies a time of big changes and energetic shifts\, setting the tone for transformation and deep inner-work. Once a month\, reset and restore with a one-of-a-kind meditation & sound bath by candlelight at FLIHH Holistic Wellness Studio in San Gabriel\, CA and virtually via zoom. Led by Reiki Master and Sound Healer\, Syd Taylor. Our Monthly Full Moon Meditations are always a unique experience\, curated to align with the type of full moon and all the positive energies it may bring. In just one hour under the full moon experience tranquil\, transformative healing that will leave you feeling lighter\, calmer\, and ready for the next cycle. In an effort to make these healing experiences budget-friendly\, all monthly full moon meditations will be donation based\, with a minimum of only $10- so pay what you’re able and willing to contribute. Proceeds go to our nonprofit\, the Butterflihh Farm Fund\, where our adorable and hard-working Therafarm animals help countless people battling mental illness. And if you’re not in the area\, don’t miss out! All Monthly Full Moon Meditations and their healing benefits can be enjoyed virtually as well. Space is limited so don’t hesitate to register for this tranquil healing hour!  \n  \nJust missed one? Stay up to date on upcoming events by emailing sasha@flihh.com to join our mailing list.
URL:https://flihh.com/event/february-monthly-full-moon-meditation/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://flihh.com/wp-content/uploads/2025/02/new-full-moon-meditation.jpg
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T090000
DTEND;TZID=America/New_York:20250213T100000
DTSTAMP:20260421T223638
CREATED:20240905T222012Z
LAST-MODIFIED:20260408T204014Z
UID:10000840-1739437200-1739440800@flihh.com
SUMMARY:Adult Stress & Anxiety Support
DESCRIPTION:Anyone with anxiety can struggle with balancing life’s tasks and expectations\, their own emotions\, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide supports helping each member decrease their anxiety and improve their coping skills. \nVirtual Group \nGroups are direct pay only $220 for 6 sessions (or join 1 session for $45) \nEmail info@flihh.com to register and for more information.
URL:https://flihh.com/event/adult-stress-anxiety-support/2025-02-13/
LOCATION:Butterflihh Farm\, 421 Forest Street\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T170000
DTEND;TZID=America/Los_Angeles:20250213T180000
DTSTAMP:20260421T223638
CREATED:20250128T194453Z
LAST-MODIFIED:20250128T194841Z
UID:10001624-1739466000-1739469600@flihh.com
SUMMARY:Therapeutic Restorative Yoga with Sydney
DESCRIPTION:A slow-paced\, relaxing practice where fewer poses are held for several minutes each with the use of supports (bolsters\, pillows\, blankets\, etc.). The purpose of Restorative Yoga is to let the body relax and release in passive poses. There is no straining and very little physical effort involved in this practice. Restorative yoga emphasizes the importance of letting go and breathing deeply\, making it a great way to calm and soothe the nervous system. A good restorative practice is often said to be more rejuvenating than a nap! \nHeld in person Thursdays\, 5-6PM (PST) or virtual \nEmail sydney@flihh.com to sign up for a class package or with any questions \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/therapeutic-restorative-yoga-with-sydney-12/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T080000
DTEND;TZID=America/New_York:20250215T090000
DTSTAMP:20260421T223638
CREATED:20250128T213109Z
LAST-MODIFIED:20250128T213335Z
UID:10001899-1739606400-1739610000@flihh.com
SUMMARY:Therapeutic Hatha Yoga Practice with Amanda
DESCRIPTION:Breath to movement\, more standing postures\, taken at a slow mindful pace. These flows can be more energizing\, with opportunities to explore what the body is capable of as we become familiar with the connection between mind and body. \nHeld in person Saturdays 8:00-9:00am (EST) at our studio in Marshfield\, MA or virtual \nEmail info@flihh.com to register for a class package \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/therapeutic-hatha-yoga-practice-with-amanda-14/
LOCATION:Flihh Holistic Wellness Studio – Marshfield\, 545 Plain st Unit 1\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T130000
DTEND;TZID=America/Los_Angeles:20250215T140000
DTSTAMP:20260421T223638
CREATED:20250128T210845Z
LAST-MODIFIED:20250128T211013Z
UID:10002548-1739624400-1739628000@flihh.com
SUMMARY:Meditative Yin Yoga with Sydney
DESCRIPTION:A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable edge”) to find stillness in the posture\, and to rest in the posture for some time. The biggest challenge in Yin is to find balance between strain and ease. Yin Yoga is a great way to condition your mind-body-spirit-environment connection as you work to quiet the mind while the body is still. \nHeld in person Saturdays at Flihh Holistic Wellness Studio in San Gabriel\, CA\, 1-2PM (PST) or virtual \nEmail sydney@flihh.com to sign up for a class package or with any questions \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/meditative-yin-yoga-with-sydney-13/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T170000
DTEND;TZID=America/Los_Angeles:20250215T180000
DTSTAMP:20260421T223638
CREATED:20250128T191425Z
LAST-MODIFIED:20250128T192812Z
UID:10002495-1739638800-1739642400@flihh.com
SUMMARY:Chakra Balancing Yin Yoga with Sydney
DESCRIPTION:Crown to Root Chakra Balancing Yin Yoga with Sound Healing. In this specialized Yin Yoga Practice\, we will combine postures and sound healing to unblock\, balance\, and align our energy centers. There are many yoga poses that align with specific chakras\, just as there are certain sound frequencies that target certain chakras. With each pose\, Sydney\, a certified Sound Healer\, will play sound-healing instruments that correlate to the same chakra. Starting with the crown chakra\, working our way down to the root chakra\, each pose will be held for a few minutes\, accompanied by live healing sound. This will be a full-body rejuvenation and chakra alignment. Challenge your mind\, body\, and spirit to find calm and stillness in this deeply meditative practice. \nHeld in person or virtually at FLIHH Holistic Wellness Studio\, San Gabriel\, CA on the 1st & 3rd Saturday of every month\, 5-6PM (PST) \nEmail sydney@flihh.com to sign up for a class package \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/chakra-balancing-yin-yoga-with-sydney-5/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T090000
DTEND;TZID=America/New_York:20250220T100000
DTSTAMP:20260421T223638
CREATED:20240905T222012Z
LAST-MODIFIED:20260408T204014Z
UID:10000841-1740042000-1740045600@flihh.com
SUMMARY:Adult Stress & Anxiety Support
DESCRIPTION:Anyone with anxiety can struggle with balancing life’s tasks and expectations\, their own emotions\, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide supports helping each member decrease their anxiety and improve their coping skills. \nVirtual Group \nGroups are direct pay only $220 for 6 sessions (or join 1 session for $45) \nEmail info@flihh.com to register and for more information.
URL:https://flihh.com/event/adult-stress-anxiety-support/2025-02-20/
LOCATION:Butterflihh Farm\, 421 Forest Street\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T170000
DTEND;TZID=America/Los_Angeles:20250220T180000
DTSTAMP:20260421T223638
CREATED:20250128T194914Z
LAST-MODIFIED:20250128T195042Z
UID:10001625-1740070800-1740074400@flihh.com
SUMMARY:Therapeutic Restorative Yoga with Sydney
DESCRIPTION:A slow-paced\, relaxing practice where fewer poses are held for several minutes each with the use of supports (bolsters\, pillows\, blankets\, etc.). The purpose of Restorative Yoga is to let the body relax and release in passive poses. There is no straining and very little physical effort involved in this practice. Restorative yoga emphasizes the importance of letting go and breathing deeply\, making it a great way to calm and soothe the nervous system. A good restorative practice is often said to be more rejuvenating than a nap! \nHeld in person Thursdays\, 5-6PM (PST) or virtual \nEmail sydney@flihh.com to sign up for a class package or with any questions \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/therapeutic-restorative-yoga-with-sydney-13/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T080000
DTEND;TZID=America/New_York:20250222T090000
DTSTAMP:20260421T223638
CREATED:20250128T213419Z
LAST-MODIFIED:20250128T213606Z
UID:10001900-1740211200-1740214800@flihh.com
SUMMARY:Therapeutic Hatha Yoga Practice with Amanda
DESCRIPTION:Breath to movement\, more standing postures\, taken at a slow mindful pace. These flows can be more energizing\, with opportunities to explore what the body is capable of as we become familiar with the connection between mind and body. \nHeld in person Saturdays 8:00-9:00am (EST) at our studio in Marshfield\, MA or virtual \nEmail info@flihh.com to register for a class package \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/therapeutic-hatha-yoga-practice-with-amanda-15/
LOCATION:Flihh Holistic Wellness Studio – Marshfield\, 545 Plain st Unit 1\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250222T130000
DTEND;TZID=America/Los_Angeles:20250222T140000
DTSTAMP:20260421T223638
CREATED:20250128T211109Z
LAST-MODIFIED:20250128T211251Z
UID:10002549-1740229200-1740232800@flihh.com
SUMMARY:Meditative Yin Yoga with Sydney
DESCRIPTION:A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable edge”) to find stillness in the posture\, and to rest in the posture for some time. The biggest challenge in Yin is to find balance between strain and ease. Yin Yoga is a great way to condition your mind-body-spirit-environment connection as you work to quiet the mind while the body is still. \nHeld in person Saturdays at Flihh Holistic Wellness Studio in San Gabriel\, CA\, 1-2PM (PST) or virtual \nEmail sydney@flihh.com to sign up for a class package or with any questions \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/meditative-yin-yoga-with-sydney-14/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250222T170000
DTEND;TZID=America/Los_Angeles:20250222T183000
DTSTAMP:20260421T223638
CREATED:20250104T191802Z
LAST-MODIFIED:20250107T194716Z
UID:10002499-1740243600-1740249000@flihh.com
SUMMARY:Disco Yoga
DESCRIPTION:Let’s groove and turn your idea of yoga Upside Down with some funky music! Winter can be dull and cold\, so join our feel-good\, upbeat (but accessible) vinyasa flow under the disco lights. And what’s “On the Radio”? Only the best groovy disco hits by our favorite artists like Donna Summer\, ABBA\, the Bee Gees\, Gloria Gaynor\, and more! And after we’ve boogied til we just can’t boogie no more (and enjoyed a nice\, long savasana)\, help yourself to our make-your-own tea bar\, some light snacks\, and of course the disco hits will keep rolling!    \n  \nWho’s teaching: Syd \nWhere: In-person at FLIHH Holistic Wellness Studio in San Gabrial\, CA or virtual. \nWhen: February 22nd; 5-6:30PM PST \nWhat to wear: 70s looks are HIGHLY encouraged\, but not required. Just make sure you can comfortably move! \nWho is it for: Anyone who likes upbeat music\, fun lights\, and feel-good movement. Open to ALL. \nWhat does it cost: Minimum donation of $15- Additional donations are very much appreciated! If you feel compelled to make an additional donation\, please email sydney@flihh.com or click here. Proceeds go to the Butterflihh Farm Fund and its hard-working Therafarm animals.
URL:https://flihh.com/event/7057/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://flihh.com/wp-content/uploads/2025/01/Copy-of-Disco.jpg
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T090000
DTEND;TZID=America/New_York:20250227T100000
DTSTAMP:20260421T223638
CREATED:20240905T222012Z
LAST-MODIFIED:20260408T204014Z
UID:10000842-1740646800-1740650400@flihh.com
SUMMARY:Adult Stress & Anxiety Support
DESCRIPTION:Anyone with anxiety can struggle with balancing life’s tasks and expectations\, their own emotions\, and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide supports helping each member decrease their anxiety and improve their coping skills. \nVirtual Group \nGroups are direct pay only $220 for 6 sessions (or join 1 session for $45) \nEmail info@flihh.com to register and for more information.
URL:https://flihh.com/event/adult-stress-anxiety-support/2025-02-27/
LOCATION:Butterflihh Farm\, 421 Forest Street\, Marshfield\, MA\, 02050\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Sheri Damon":MAILTO:sheri@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250227T170000
DTEND;TZID=America/Los_Angeles:20250227T180000
DTSTAMP:20260421T223638
CREATED:20250128T195119Z
LAST-MODIFIED:20250128T195240Z
UID:10001626-1740675600-1740679200@flihh.com
SUMMARY:Therapeutic Restorative Yoga with Sydney
DESCRIPTION:A slow-paced\, relaxing practice where fewer poses are held for several minutes each with the use of supports (bolsters\, pillows\, blankets\, etc.). The purpose of Restorative Yoga is to let the body relax and release in passive poses. There is no straining and very little physical effort involved in this practice. Restorative yoga emphasizes the importance of letting go and breathing deeply\, making it a great way to calm and soothe the nervous system. A good restorative practice is often said to be more rejuvenating than a nap! \nHeld in person Thursdays\, 5-6PM (PST) or virtual \nEmail sydney@flihh.com to sign up for a class package or with any questions \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/therapeutic-restorative-yoga-with-sydney-14/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250228T170000
DTEND;TZID=America/Los_Angeles:20250228T183000
DTSTAMP:20260421T223638
CREATED:20250128T190439Z
LAST-MODIFIED:20250128T190642Z
UID:10002491-1740762000-1740767400@flihh.com
SUMMARY:Reiki-Infused Restorative Yoga with Sound Bath in Savasana with Sydney
DESCRIPTION:In this specialized Restorative Yoga Practice\, find deeper relaxation and healing as we combine Reiki with supported passive-poses. Prior to the practice\, Sydney\, a certified Reiki Practitioner and Sound Healer\, will use Reiki symbols to infuse the space with this healing energy so that all who enter will immediately feel at peace. Throughout the practice\, Sydney will be using symbols and hand placement techniques to give Reiki to the group and to each individual where they need it most. After a slow-paced\, 60 minute yoga practice\, Sydney will conduct a 30-minute sound bath while students enjoy savasana\, aka corpse pose. Students will leave feeling like they’ve just spent an entire day at a spa! \nHeld in person or virtually at FLIHH Holistic Wellness Studio\, San Gabriel\, CA the last Friday of every month\, 5-6:30PM (PST) \nEmail sydney@flihh.com to sign up for a class package \nFor more information on all of our yoga classes – CLICK HERE \n  \nSign up below!
URL:https://flihh.com/event/reiki-infused-restorative-yoga-with-sound-bath-in-savasana-with-sydney-4/
LOCATION:Holistic Wellness Studio\, 616 S. Del Mar Ave. Suite K\, San Gabriel\, CA\, 91776\, United States
CATEGORIES:Yoga
ORGANIZER;CN="Sydney Taylor":MAILTO:sydney@flihh.com
END:VEVENT
END:VCALENDAR