In this specialized Restorative Yoga Practice, find deeper relaxation and healing as we combine Reiki with supported passive-poses. Prior to the practice, Sydney, a certified Reiki Practitioner and Sound Healer, will use Reiki symbols to infuse the space with this healing energy so that all who enter will immediately feel at peace. Throughout the practice, Sydney will be using symbols and hand placement techniques to give Reiki to the group and to each individual where they need it most. After a slow-paced, 60 minute yoga practice, Sydney will conduct a 30-minute sound bath while students enjoy savasana, aka corpse pose. Students will leave feeling like they’ve just spent an entire day at a spa!

Held in person or virtually at FLIHH Holistic Wellness Studio, San Gabriel, CA the last Friday of every month, 5-6:30PM (PST)

Email sydney@flihh.com to sign up for a class package

For more information on all of our yoga classes – CLICK HERE

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