PsychoEd Skills Support Group for Regulating Emotion and Effective Stress Management
Feb
19,
2025
5:00 pm - 6:00 pm
Using COPER™ skills , Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and stress reduction strategies, group members support each other in problem solving real life struggles in practical ways.
Age range: College-Adult
Virtual Group
Email info@flihh.com to register and for more information.