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Meditative Yin Yoga with Sydney

Nov 30, 2024 3:00 pm - 4:00 pm

A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a posture (your “comfortable edge”) to find stillness in the posture, and to rest in the posture for some time. The biggest challenge in Yin is to find balance between strain and ease. Yin Yoga is a great way to condition your mind-body-spirit-environment connection as you work to quiet the mind while the body is still.

Held in person Saturdays at Flihh Holistic Wellness Studio in San Gabriel, CA, 12-1PM (PST) or virtual

Email sydney@flihh.com to sign up for a class package or with any questions

For more information on all of our yoga classes – CLICK HERE

 

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Event Series Event Series: Meditative Yin Yoga with Sydney

Details

Date:
November 30
Time:
3:00 pm - 4:00 pm EST
Series:
Cost:
$15.00 – $20.00
Event Category:

Venue

Holistic Wellness Studio
616 S. Del Mar Ave. Suite K
San Gabriel, CA 91776 United States
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Organizer

Sydney Taylor
Email
sydney@flihh.com