Let’s groove and turn your idea of yoga Upside Down with some funky music! Winter can be dull and cold, so join our feel-good, upbeat (but accessible) vinyasa flow under the disco lights. And what’s “On the Radio”? Only the best groovy disco hits by our favorite artists like Donna Summer, ABBA, the Bee Gees, Gloria Gaynor, and more! And after we’ve boogied til we just can’t boogie no more (and enjoyed a nice, long savasana), help yourself to our make-your-own tea bar, some light snacks, and of course the disco hits will keep rolling!   

Who’s teaching: Syd

Where: In-person at FLIHH Holistic Wellness Studio in San Gabrial, CA or virtual.

When: February 22nd; 5-6:30PM PST

What to wear: 70s looks are HIGHLY encouraged, but not required. Just make sure you can comfortably move!

Who is it for: Anyone who likes upbeat music, fun lights, and feel-good movement. Open to ALL.

What does it cost: Minimum donation of $15- Additional donations are very much appreciated! If you feel compelled to make an additional donation, please email sydney@flihh.com or click here. Proceeds go to the Butterflihh Farm Fund and its hard-working Therafarm animals.