At flihh we talk a lot in groups and workshops about the power of positive change and the Butterflihh effect (adapted from the Butterfly effect in Chaos theory)– little, tiny […]
How does Resilience lead to health and healing? Read More »
Transitions can be stress-producers: Starting school, moving, starting a new job or back to work after the recent changes. Transitions are also a time that you
Transition: An essential part of the joy of life Read More »
What is Optimism? It is an approach to life knowing that you will be able to handle whatever situation comes your way or allowing yourself to focus on the most
6 Tools To Promote Optimism Each Morning to Promote Wellness Read More »
