FLIHH is a wellness and therapy center featuring a holistic approach to mind, body, and spiritual healing.

The Foundation for Learning and Inspiring Health and Healing, FLIHH™, is a destination where services for women, children & adolescents, employers and employees, counselors and families, through mind, body, and spirit can learn strategies to promote wellness or recover from illness in an environment that aligns with our values to be more in sync with nature, our planet, what impacts our bodies, what fosters growth and contentment. We exist to create an opportunity for effective therapies, experiential learning, connection, resilience, and positive focus to come together.

FLIHH is a dream realized for founder Sheri Damon, LMHC. Building on her effective and successful practice formerly known as Alternative Consultation, Counseling, and Training (ACCT), the FLIHH team strives to achieve the highest standards in behavioral health care, training, and consultation through a mind-body focused approach incorporating proven strategies to achieve overall wellness.

FLIHH is a wellness and therapy center featuring a holistic approach to mind, body, and spiritual healing.

FLIHH’s goal is to enhance, strengthen and/or provide alternatives in advancing mental wellness through behavioral healthcare services, retreats and workshops, and professional development.

"Inspired by the “Butterfly Effect” each small change made by the people who experience FLIHH™ will have a positive impact on his/her/them self and the world around us!" - Sheri Damon

Sheri Damon

FLIHH provides a range of services to adults, adolescents, and families, as well as businesses, schools, and treatment facilities.

  • Businesses can refresh, motivate and improve their staff dynamics and emotional health.
  • Educational staff can acquire techniques and effective strategies for working with students with a variety of mental health needs, learning styles, motivational needs and interests.
  • Families can learn how to work together to resolve complex illnesses such as Eating Disorders and Tech Addiction
  • Kids and young adults can reach their goals while working with a caring and connected team familiar to them.
  • Women can resolve issues with eating, body image, anxiety, and depression.

Meet Our Team

Ryan Gebo, RD, LD/N

Ryan specializes in addressing the impact of nutrients on mood across the lifespan and with medical nutrition issues and is a Registered Dietitian with a passion for helping

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Nicole Bodin MS, RDN

Nicole is a Boston-based Registered Dietitian and certified fitness instructor with a Master’s degree in Nutrition. Nicole earned her BA in Communication from the University of Maryland and

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Sarah Garrity, LICSW

Sarah Garrity, LICSW Sarah received her Master’s degree in Clinical Social Work at Boston University and her Undergraduate degree in Women, Gender, Sexuality Studies from the University of

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Elisha Lloyd, MA, R-DMT

Elisha Lloyd, MA, R-DMT Elisha recently received her Master’s degree in Clinical Mental Health Counseling with a specialization in Dance/Movement Therapy (DMT) from Lesley University. She is certified

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Fall Wellness Festival

Celebrate the fall season with a full day of experiential learning for wellness split into 3 workshop sessions or bundle more than one at a discount. Each workshop session will include a mind, body, and spirit meditation with experiential wellness learning, a yoga/movement experience, and a nutrition lesson complete with healthy snacks.