The Foundation for Learning & Inspiring Health & Healing
Founded by Sheri Damon, LMHC, LPCC, LCMHC, The Foundation for Learning and Inspiring Health and Healing (FLIHH™) is a distinctive health and healing practice in Massachusetts and Southern California, including Butterflihh Therapeutic Farm located on the South Shore of Boston, MA, Flihh Holistic Wellness Studio in the Los Angeles area (San Gabriel, CA) and Butterflihh EcoSanctuary in the San Diego area (Ramona, CA). Damon has built a therapy and wellness brand encompassing the importance of mind, body, spirit, and environment in the teaching of health and wellness and treatment of eating disorders, anxiety, depression, stress management, technology overuse and addiction, and more. In addition, Damon offers consultations and training services across the US in person and via teleconference.
Damon applies a combination of strength-based strategies like Cognitive Behavioral Therapy (CBT), mindfulness and meditation, with effective programs for all ages, individuals of all genders and backgrounds, adolescents, and families. FLIHH is LGBTQ+ affirmative and a safe space for all.
Butterflihh Farm provides the opportunity for animal-assisted techniques, allowing clients to connect with nature and animals in a serene, soothing environment that promotes healing, wellness, and resiliency.
About FLIHH
FLIHH is a wellness and therapy center featuring a holistic approach to mind, body, spirit and environment healing, using COPER™ and TheraFarm™ products and services for experiential well-being.
The Foundation for Learning and Inspiring Health and Healing, FLIHH™, is a destination where people of all ages and genders, employers and employees, counselors and families, through mind, body, spirit, and environment can learn strategies to promote wellness or recover from illness in an environment that aligns with our values to be more in sync with nature, our planet, what impacts our bodies, and what fosters growth and contentment. We exist to create an opportunity for effective therapies, experiential learning, connection, resilience, and positive focus to come together.
FLIHH™ is a dream realized for founder Sheri Damon, LMHC. Building on her effective and successful practice formerly known as Alternative Consultation, Counseling, and Training (ACCT), the FLIHH™ team strives to achieve the highest standards in behavioral health care, training, and consultation through a mind-body focused approach incorporating proven strategies to achieve overall wellness.
*COPER™ stands for Connection, Optimism, Play, Empowerment, and Resilience
FLIHH’s goal is to enhance, strengthen and/or provide alternatives in advancing mental wellness through behavioral healthcare services, retreats and workshops, and professional development.
"Inspired by the “Butterfly Effect” each small change made by the people who experience FLIHH™ will have a positive impact on his/her/them self and the world around us!" - Sheri Damon
FLIHH provides a range of services to adults, adolescents, and families to all ages and genders, as well as businesses, schools, and treatment facilities.
- Businesses can refresh, motivate and improve their staff dynamics and emotional health.
- Educational staff can acquire techniques and effective strategies for working with students with a variety of mental health needs, learning styles, motivational needs and interests.
- Families can learn how to work together to resolve complex illnesses such as Eating Disorders and Tech Addiction
- Kids and young adults can reach their goals while working with a caring and connected team familiar to them.
- All ages and genders can resolve issues with eating, body image, anxiety, and depression.
Meet Our Team
