FLIHH is a wellness and therapy center featuring a holistic approach to mind, body, and spiritual healing, leveraging the COPER Model* of experiential well-being.
The Foundation for Learning and Inspiring Health and Healing, FLIHH™, is a destination where people of all ages and genders, employers and employees, counselors and families, through mind, body, and spirit can learn strategies to promote wellness or recover from illness in an environment that aligns with our values to be more in sync with nature, our planet, what impacts our bodies, and what fosters growth and contentment. We exist to create an opportunity for effective therapies, experiential learning, connection, resilience, and positive focus to come together.
FLIHH is a dream realized for founder Sheri Damon, LMHC. Building on her effective and successful practice formerly known as Alternative Consultation, Counseling, and Training (ACCT), the FLIHH team strives to achieve the highest standards in behavioral health care, training, and consultation through a mind-body focused approach incorporating proven strategies to achieve overall wellness.
*COPER stands for Connection, Optimism, Play, Empowerment, and Resilience
FLIHH’s goal is to enhance, strengthen and/or provide alternatives in advancing mental wellness through behavioral healthcare services, retreats and workshops, and professional development.
FLIHH founder Sheri Damon (she, her) is a Licensed Mental Health Counselor in MA, Licensed Professional Clinical Counselor in CA, National Board-Certified Counselor with over three decades of experience working
FLIHH provides a range of services to adults, adolescents, and families, as well as businesses, schools, and treatment facilities.
- Businesses can refresh, motivate and improve their staff dynamics and emotional health.
- Educational staff can acquire techniques and effective strategies for working with students with a variety of mental health needs, learning styles, motivational needs and interests.
- Families can learn how to work together to resolve complex illnesses such as Eating Disorders and Tech Addiction
- Kids and young adults can reach their goals while working with a caring and connected team familiar to them.
- Women can resolve issues with eating, body image, anxiety, and depression.
Meet Our Team
FLIHH founder Sheri Damon (she, her) is a Licensed Mental Health Counselor in MA, Licensed Professional Clinical Counselor in CA, National Board-Certified Counselor with over three decades of
Amanda (she/her) is a Licensed Clinical Social Worker from New York. She earned her bachelor’s degree in Psychology at SUNY Oswego and her master’s degree in Social Work
Fall Wellness Festival
Celebrate the fall season with a full day of experiential learning for wellness split into 3 workshop sessions or bundle more than one at a discount. Each workshop session will include a mind, body, and spirit meditation with experiential wellness learning, a yoga/movement experience, and a nutrition lesson complete with healthy snacks.