Individual, Group, and Family Counseling Consultation & Training Services

FLIHH™ specializes in treating eating disorders, disordered eating behaviors, anxiety, depression, ADHD and technology addiction. FLIHH™ features a therapeutic healing and education environment combining nature, nutrition, and psychology.

The Foundation for Learning & Inspiring Health & Healing

Founded by Sheri Damon, LMHC, The Foundation for Learning and Inspiring Health and Healing (FLIHH) is a unique healing practice and therapeutic farm located on the South Shore of Boston, MA. Damon’s therapies reinforce the importance of mind-body connection in treating technology overuse and addiction, anxiety, depression, stress, eating disorders, and more. In addition, Damon offers consultations and training services for clients across the US via teleconference.

Damon applies a combination of strength-based strategies like Cognitive Behavioral Therapy (CBT), mindfulness and meditation, with effective programs for all ages, individuals, adolescents, and families. Butterflihh Farm provides the opportunity for animal-assisted techniques, allowing clients to connect with nature and animals in a serene, soothing environment that promotes healing, wellness, and resiliency.

Programs & Services

Our individual, group, and family therapies feature a mind-body approach to address eating disorders, technology overuse and addiction, anxiety , depression, stress, and more. We also offer a variety of workshops and retreats for individuals, families, groups, and businesses with an emphasis on rest, rejuvenation, and recovery.

Work with our clinicians to identify services, programs and strategies that will lead to wellness and recovery ranging from traditional therapies to mind-body approaches to animal assisted therapies to nutrition and psychopharmacology referral.

Individual, Group & Family Counseling

Training & Speaking Engagements

Workshops & Retreats

Corporate & Personal Wellness

Nutrition Counseling & Consultation

In-home Adjunct Consults for Eating Disorders

Announcements

Enrollment is ongoing for our teen and pre-teen psycho-educational support group for treating anxiety, parent support for eating disorders and teen eating disorder groups, and parent support for ADHD. Visit our Facebook Page for the most up to date listing of group dates and times as well as special events. Or Contact FLIHH directly for a list of our current program offerings and more information (781) 834-5750.

The adventures of Prim and Lucy: sometimes adventures are exhausting and rest is essential! ...

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Adventures of Prim and Lucy Old Faithful ...

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The adventures of Prim and Lucy: admiring the gorgeous snow-capped mountains. ...

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Happy Spring! Visiting botanical gardens to plan more additions to FLIHH mindfulness gardens #mindfulness #eating disorder treatment #therapeutic farming ...

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When you’re feeling down or stressed take a mindful walk observing the small beautiful details around you. #mindfulness #mental health #eating disorders ...

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Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the issue, these skill development groups provide support, experiential learning, and positive coping strategies.

For more information or to register for any of our groups email info@flihh.com

#therapyworks #mindfullness #mentalhealthmatters #eatingdisordersupport #mentalhealthsupport #mindful #therapy #mentalhealth #wellnessjourney #health #dietician #healthylife #eatingdisorderhelp #eatingdisorderecovery #eatingdisorderrecovery #NEDAwareness #nedawareness #nationaleatingdisorderawareness #nedawarenessweek #eatingdisorderawareness #eatingdisorder #supportgroups
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This week is National Eating Disorders Awareness Week (NEDAwareness Week) a campaign to educate the public about the realities of eating disorders and to provide hope, support, and visibility to individuals and families affected by eating disorders.

FLIHH's amazing team of therapists, nutritionists, dietitians, and clinicians provide multiple services to support individuals struggling with eating disorders as well as their families.

For more information on any of our services please visit www.flihh.com or reach out to info@flihh.com

#NEDAwareness #nedawarenessweek #nedawareness #nationaleatingdisorderawareness #eatingdisorderhelp #eatingdisordersupport #eatingdisorderecovery #eatingdisorderrecovery #eatingdisorderawareness #therapyworks #health #mindfullness #mentalhealthsupport #mindful #therapy #dietician #mentalhealthmatters #healthylife #wellnessjourney #mentalhealth #supportgroups #eatingdisordersupport #nutrition #mindfulness
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FLIHH

FLIHH

FLIHH:Foundation for Learning & Inspiring Health & Healing. A mind-body approach featuring traditional, expressive, animal-assisted therapies, consultations and trainings in Marshfield & Mashpee, MA and Pasadena, CA. All services running virtually

2 months ago
FLIHH

The adventures of Lucy and Prim, helping me engage in self care while working on writing my books! #mindfulness #wellness #eatingdisorderrecovery ... See MoreSee Less

The adventures of Lucy and Prim, helping me engage in self care while working on writing my books! #mindfulness #wellness #eatingdisorderrecoveryImage attachmentImage attachment
3 months ago
FLIHH

Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the issue, these skill development groups provide support, experiential learning, and positive coping strategies.

For more information or to register for any of our groups email info@flihh.com
... See MoreSee Less

Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the issue, these skill development groups provide support, experiential learning, and positive coping strategies.For more information or to register for any of our groups email info@flihh.com
3 months ago
FLIHH

This week is National Eating Disorders Awareness Week (NEDAwareness Week) a campaign to educate the public about the realities of eating disorders and to provide hope, support, and visibility to individuals and families affected by eating disorders.

FLIHH's amazing team of therapists, nutritionists, dietitians, and clinicians provide multiple services to support individuals struggling with eating disorders as well as their families.

For more information on any of our services please visit www.flihh.com or reach out to info@flihh.com
... See MoreSee Less

This week is National Eating Disorders Awareness Week (NEDAwareness Week) a campaign to educate the public about the realities of eating disorders and to provide hope, support, and visibility to individuals and families affected by eating disorders.FLIHHs amazing team of therapists, nutritionists, dietitians, and clinicians provide multiple services to support individuals struggling with eating disorders as well as their families.For more information on any of our services please visit www.flihh.com or reach out to info@flihh.com
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What Our Clients are Saying

"One day at the Power to Reconnect retreat has made me more aware that if I get to a negative place I can put a stop to it and find a way out!"
Workshop Attendee
"Sheri is a kind, compassionate person and dedicated therapist who goes above and beyond for her patients. My family and I credit Sheri with saving my life."
College Student Treated for ED
"Sheri first met our daughter years ago during a social/emotional crisis – as most therapist relationships often begin. Today our daughter continues to struggle with a complicated diagnosis, but Sheri’s experience and support continues to be a critical resource, not only for our daughter but for our entire family."
Mother of Teen with Mood, Anxiety & ADD
"I have had the honor of knowing Sheri as a colleague and consultant for over 20 years. Sheri’s clinical expertise in dealing with youth and families is surpassed by none. Teens and youth are quickly drawn to her dynamic, informative and engaging style. I would highly recommend Sheri for family or individual therapy and/or consultation regarding parenting."
LICSW, South Shore of MA
"Having spent the last 5 years frustrated by the disconnect between our pediatrician, psycho pharmacologists, holistic practitioners, therapists, educational and school avoidance services, FLIHH is the answer to my prayers. Sheri's vision to bring alternative therapies in concert with traditional effective strategies is sure to bring families like mine the peace of mind they seek."
Parent of Teen Managing Child Onset BiPolar
"I was stuck in a debilitating depression for years. Sheri helped me lift myself up by working with me to change my internal dialogue by providing strategies to remove destructive words that had been reinforced in my subconscious."
Adult Female Patient