The Foundation for Learning & Inspiring Health & Healing

Founded by Sheri Damon, LMHC, The Foundation for Learning and Inspiring Health and Healing (FLIHH) is a unique healing practice and therapeutic farm located on the South Shore of Boston, MA. Damon’s therapies reinforce the importance of mind-body connection in treating technology overuse and addiction, anxiety, depression, stress, eating disorders, and more. In addition, Damon offers consultations and training services for clients across the US via teleconference.

Damon applies a combination of strength-based strategies like Cognitive Behavioral Therapy (CBT), mindfulness and meditation, with effective programs for all ages, individuals, adolescents, and families. Butterflihh Farm provides the opportunity for animal-assisted techniques, allowing clients to connect with nature and animals in a serene, soothing environment that promotes healing, wellness, and resiliency.

Programs & Services

Our individual, group, and family therapies feature a mind-body approach to address eating disorders, technology overuse and addiction, anxiety , depression, stress, and more. We also offer a variety of workshops and retreats for individuals, families, groups, and businesses with an emphasis on rest, rejuvenation, and recovery.

Work with our clinicians to identify services, programs and strategies that will lead to wellness and recovery ranging from traditional therapies to mind-body approaches to animal assisted therapies to nutrition and psychopharmacology referral.

Announcements

Enrollment is ongoing for our teen and pre-teen psycho-educational support group for treating anxiety, parent support for eating disorders and teen eating disorder groups, and parent support for ADHD. Visit our Facebook Page for the most up to date listing of group dates and times as well as special events. Or Contact FLIHH directly for a list of our current program offerings and more information (781) 834-5750.

facebook@flihhmarshfield

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Facebook Posts

2 days ago
FLIHH
Flihh’s support groups will empower you to discover new strategies for health and healing while identifying the your current less productive ways of soothing. Moving away from life stressors, anxiety and negative coping strategies has many ups and downs which are discussed in the groups without any harsh judgment! For more information email info@flihh.com.  #support #therapy  #edawareness #ed #anxiety #anxietyawareness #anxietyrelief #stress #stressrelief #coper #flihh

Flihh’s support groups will empower you to discover new strategies for health and healing while identifying the your current less productive ways of soothing. Moving away from life stressors, anxiety and negative coping strategies has many ups and downs which are discussed in the groups without any harsh judgment! For more information email info@flihh.com. #support #therapy #edawareness #ed #anxiety #anxietyawareness #anxietyrelief #stress #stressrelief #coper #flihh ... See MoreSee Less

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instagram@sheri.flihh

Flihh’s support groups will empower you to discover new strategies for health and healing while identifying the your current less productive ways of soothing. Moving away from life stressors, anxiety and negative coping strategies has many ups and downs which are discussed in the groups without any harsh judgment! For more information email info@flihh.com. #support #therapy #edawareness #ed #anxiety #anxietyawareness #anxietyrelief #stress #stressrelief #coper #flihh ...

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So happy using COPER Strategy of Play getting back to Fenway: masks, outside and social distancing but back at a game!! ...

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Flihh’s Therapeutic Yoga helps you be more mindful by having active open attention on the present. Come join us for a class on Saturdays! Email info@flihh.com #mindfulness #mindfulnessmonday #optimism #yoga #saturday #positivemindset #therapy #support #flihh #coper ...

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Flihh’s college group is a supportive, encouraging and uplifting group of college students who are facing some of the ups and downs of being a college student such as heightened anxiety, time management, social pressures, lower moods, etc. In the support group, the focus is supporting each other through current struggles as well as learning the COPER Skills and strategies to help manage these challenges. For more information click on our link in our bio! #wearesoflihhfriday #college #support #anxiety #anxietyrelief #stress #stressrelief #therapy #flihh #coper ...

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It is important to do activities that bring joy to help impact healing and promote wellness. Click on our link in our bio. #thoughfulthursday #ed #edawareness #stress #stressrelief #anxietyawareness #anxietyrelief #therapy #support #play #flihh #coper ...

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New babies are here! ...

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Monkey and the goats having a meeting about Flihh’s Yoga starting tomorrow at 9am with Amanda. Also we offer Butterflihh Farm Visitations to our clients. Email info@flihh.com to sign up! #wearesoflihhfriday #anxiety #anxietyrelief #stress #stressrelief #ed #edawareness #positivevibes #goats #farm #therapeutic #yoga #flihh ...

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Getting ready for exciting new spring residents at Butterflihh farm! ...

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What Our Clients are Saying

  • 5
    One day at the Power to Reconnect retreat has made me more aware that if I get to a negative place I can put a stop to it and find a way out!
    Workshop Attendee
  • 5
    I have had the honor of knowing Sheri as a colleague and consultant for over 20 years. Sheri’s clinical expertise in dealing with youth and families is surpassed by none. Teens and youth are quickly drawn to her dynamic, informative and engaging style. I would highly recommend Sheri for family or individual therapy and/or consultation regarding parenting.
    LICSW, South Shore of MA
  • 5
    Sheri first met our daughter years ago during a social/emotional crisis – as most therapist relationships often begin. Today our daughter continues to struggle with a complicated diagnosis, but Sheri’s experience and support continues to be a critical resource, not only for our daughter but for our entire family.
    Mother of Teen with Mood, Anxiety & ADD
  • 5
    Sheri is a kind, compassionate person and dedicated therapist who goes above and beyond for her patients. My family and I credit Sheri with saving my life.
    College Student Treated for ED
  • 5
    Having spent the last 5 years frustrated by the disconnect between our pediatrician, psycho pharmacologists, holistic practitioners, therapists, educational and school avoidance services, FLIHH is the answer to my prayers. Sheri's vision to bring alternative therapies in concert with traditional effective strategies is sure to bring families like mine the peace of mind they seek.
    Parent of Teen Managing Child Onset BiPolar
  • 5
    I was stuck in a debilitating depression for years. Sheri helped me lift myself up by working with me to change my internal dialogue by providing strategies to remove destructive words that had been reinforced in my subconscious.
    Adult Female Patient