The Foundation for Learning & Inspiring Health & Healing

Founded by Sheri Damon, LMHC, The Foundation for Learning and Inspiring Health and Healing (FLIHH) is a unique healing practice and therapeutic farm located on the South Shore of Boston, MA. Damon’s therapies reinforce the importance of mind-body connection in treating technology overuse and addiction, anxiety, depression, stress, eating disorders, and more. In addition, Damon offers consultations and training services for clients across the US via teleconference.

Damon applies a combination of strength-based strategies like Cognitive Behavioral Therapy (CBT), mindfulness and meditation, with effective programs for all ages, individuals, adolescents, and families. Butterflihh Farm provides the opportunity for animal-assisted techniques, allowing clients to connect with nature and animals in a serene, soothing environment that promotes healing, wellness, and resiliency.

Programs & Services

Our individual, group, and family therapies feature a mind-body approach to address eating disorders, technology overuse and addiction, anxiety , depression, stress, and more. We also offer a variety of workshops and retreats for individuals, families, groups, and businesses with an emphasis on rest, rejuvenation, and recovery.

Work with our clinicians to identify services, programs and strategies that will lead to wellness and recovery ranging from traditional therapies to mind-body approaches to animal assisted therapies to nutrition and psychopharmacology referral.

Announcements

Enrollment is ongoing for our teen and pre-teen psycho-educational support group for treating anxiety, parent support for eating disorders and teen eating disorder groups, and parent support for ADHD. Visit our Facebook Page for the most up to date listing of group dates and times as well as special events. Or Contact FLIHH directly for a list of our current program offerings and more information (781) 834-5750.

facebook@flihhmarshfield

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Facebook Posts

6 days ago

FLIHH
When done with humor, it can be a wonderful tension de-fuser.  Try it and see how a well-placed positive reframe can make a difference in a difficult situation. Visit www.flihh.com or email info@flihh.com #MindfulnessMonday #mindfulness #Monday #ed #edawareness #anxiety #anxietyawareness #support #positive #therapy #flihh #coper #perspective

When done with humor, it can be a wonderful tension de-fuser. Try it and see how a well-placed positive reframe can make a difference in a difficult situation. Visit www.flihh.com or email info@flihh.com #MindfulnessMonday #mindfulness #monday #ed #edawareness #anxiety #anxietyawareness #support #positive #therapy #flihh #coper #perspective ... See MoreSee Less

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instagram@sheri.flihh

A positive reframe on darker early mornings-more time to snuggle together!
#mindfulness #mental wellness
...

7 1

Just take a moment to breathe and notice what is around you. Don’t forget to click on our link tree link in our bio! #thoughtfulthursday #flihh #ed #edawareness #anxiety #anxietyawareness #outside #breatheinbreatheout #support #Monkey #pony #horsestagram #coper ...

9 2

Laughing can help reframe you negative thinking to a more positive one! Don’t forget to laugh! Click on our link tree link in our bio! #thoughtfulthursday #laugh #laughter #ed #edawareness #anxiety #anxietyawareness #support #optimism #therapy #therapyworks #beinthepresent #flihh #coper ...

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As we are mindful of world mental health day may everyone find time to just be comfy and still #mental health #mindfulness #animal lover ...

15 2

We are so excited to announce we will be expanding some our services here at Flihh and will be introducing new providers. Stay tuned for more details! Click on our link tree link in our bio! #wearesoflihhfriday #announcement #excited #therapy #nutrition #provider #ed #edawareness #anxiety #anxietyawareness #telehealth #flihh #coper ...

12 1

Remember it is very important to make a positive connection so you can replace/recognize those that might be negative connections. Click on our linktree link in our bio! #thoughtfulthursday #connection #positivity #ed #edawareness #anxiety #anxietyawareness #anxietyrelief #support #group #flihh #coper ...

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We can not wait to share our news with you on Friday!! visit our link in our bio!#flihh #coper #announcement #excited #therapy #Friday ...

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Notice as you breath in how your breath nourishes your body and as you breath out how your breath soothes your body. Visit our link tree link in our bio! #mindfulmonday #mindfulness #mindful #meditation #mind #body #spirit #ed #edawareness #anxiety #anxietyawareness #anxietyrelief #therapy #therapyworks #support #supportgroup #beach #sunset #flihh #coper ...

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What Our Clients are Saying

  • 5
    One day at the Power to Reconnect retreat has made me more aware that if I get to a negative place I can put a stop to it and find a way out!
    Workshop Attendee
  • 5
    I have had the honor of knowing Sheri as a colleague and consultant for over 20 years. Sheri’s clinical expertise in dealing with youth and families is surpassed by none. Teens and youth are quickly drawn to her dynamic, informative and engaging style. I would highly recommend Sheri for family or individual therapy and/or consultation regarding parenting.
    LICSW, South Shore of MA
  • 5
    Sheri first met our daughter years ago during a social/emotional crisis – as most therapist relationships often begin. Today our daughter continues to struggle with a complicated diagnosis, but Sheri’s experience and support continues to be a critical resource, not only for our daughter but for our entire family.
    Mother of Teen with Mood, Anxiety & ADD
  • 5
    Sheri is a kind, compassionate person and dedicated therapist who goes above and beyond for her patients. My family and I credit Sheri with saving my life.
    College Student Treated for ED
  • 5
    Having spent the last 5 years frustrated by the disconnect between our pediatrician, psycho pharmacologists, holistic practitioners, therapists, educational and school avoidance services, FLIHH is the answer to my prayers. Sheri's vision to bring alternative therapies in concert with traditional effective strategies is sure to bring families like mine the peace of mind they seek.
    Parent of Teen Managing Child Onset BiPolar
  • 5
    I was stuck in a debilitating depression for years. Sheri helped me lift myself up by working with me to change my internal dialogue by providing strategies to remove destructive words that had been reinforced in my subconscious.
    Adult Female Patient